5 things to do when you feel discouraged:
1. Encourage Yourself in the Lord
“Now David was greatly distressed, for the people spoke of stoning him, because the soul of all the people was grieved, every man for his sons and his daughters. But David strengthened himself in the Lord his God” (1 Samuel 30:6).
2. Be thankful
Make a list of all the things you are thankful for.
4. Review Your Goals
5. Call a friend